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Let’s normalize that you can LOVE GOD and go to THERAPY.

BOOK A SESSION NOW

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IN PARTNERSHIP WITH

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“I’m truly grateful for seeing someone whose honest insight, compassion and non-judgmental nature was just what I needed.

She was easy to talk to and made me feel comfortable enough to open up. Her insightfulness helped me to better understand myself.”

COUNSELING CLIENT / WITH DELORES TOPPING

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Delores Topping, Founder of The Cognitive Sanctuary, with curly hair, glasses, and a bright smile sitting on a beige ottoman, holding a notebook and pen, wearing a blue blazer and floral pants, with a woman partly visible behind her.

let’s MEET DELORES

Delores Topping, MA, Resident in Counseling is a retired United States Navy Chief with 20 years of service, a Resident in Counseling, and the founder of The Cognitive Sanctuary—a space where faith and mental health intersect. She holds a Master of Arts in Counseling from Dallas Theological Seminary and operates under the supervision of Dana Scott, LPC. Guided by a Christian worldview, Delores integrates evidence-based therapeutic approaches with genuine compassion, welcoming clients from all walks of life who seek to enhance their mental wellness.

MORE ABOUT DELORES + THE TCS TEAM

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Get personalized counseling in a faith-centered space where your mental health and spiritual well-being come together.

After an hour with Cognitive Sanctuary, you’ll experience the difference:

Evidence based therapeutic techniques

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Compassionate, non-judgemental environment

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Faith-informed counseling that honors your personal beliefs

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Holistic approach: mind, body and spirit

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Practical tools, exercises and takeaways to celebrate your success

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Don’t wait another DAY TO GET THE CLARITY, RELIEF, AND GUIDANCE YOU NEED FOR YOUR MENTAL WELL-BEING.

EXPLORE OUR SERVICES

"They truly care about their clients..."

Cognitive Sanctuary focuses on the client as a whole - physically, mentally, emotionally and spiritually. They are thorough, and you can tell that they truly care about their clients. My daughter was hesitant about counseling, but they immediately put her at ease and were easy to talk to. We are so fortunate to have found them!
"Delores is amazing..."

Words cannot express how thankful and grateful we are to have found her to provide services to my daughter. She is patient, compassionate and able to connect with my daughter in a way that allows her to maintain trust and open up.
"There is never any pressure."

When talking with Delores, you can truly feel that she cares for you in each and every session you attend. The pressure or taboo emotions that may come with counseling are released when I talk with her and I truly feel I am going through a healthy healing journey.
"I can breathe again."

My counselor has been an absolute blessing! She is not only patient and kind, but also deeply anointed. In her presence, she creates a space where I can be completely honest without fear of guilt or shame. Thanks to her support I finally feel like I can breathe again!

Interested in working with COGNITIVE SANCTUARY?

HERE’S HOW TO GET STARTED

Request an appointment

Taking the first step is easy. Click below to fill out a short form to share why you’re exploring counseling and ask any questions you have about the process.

Confirm your details

During a brief 15 minute consultation, we will determine if we are a good fit, confirm start date, location (virtual or in-person), rates, and which clinician is the right match.

Show up for yourself

We get it. The first appointment can be intimidating. The good news? You’re not alone any more. Starting your transformation simply begins with showing up. We’ll guide you through the rest.

GET STARTED NOW